Description
- Roasted chana not only helps in managing weight but is also loaded with health benefiting properties.
- Also known as bhuna chana (or roasted black gram), it is one of the most popular snacks in India and quite delicious as well.
- One such healthy snack that can easily be added in your weight loss diet is roasted chana.
- Roasted chana is a low calorie snack that you can include in your weight loss diet.
- It is a perfect teatime snack and can be savoured in the form of a chaat as well.
- The best part about consuming roasted chanas is that they can satisfy your hunger without loading you with calories.
In India, dry roasted chana is commonly consumed as a snack. Chana, as it is commonly known in India, is one of the few ingredients that can be used as a main course, a healthy snack on a lazy weekend, or simply something to nibble on to satisfy boredom and hunger. Roasted chana provides iron, calcium, phosphate, magnesium, zinc, manganese, and vitamins to the body, which helps to maintain bone strength.