Description
- Rich in Antioxidant Properties
- Reduces stress and anxiety
- Beneficial for hair and skin
- Anti-inflammatory properties
- Improves eyesight
Blue Pea tea contains catechins, which are said to be instrumental in burning belly fat and aiding weight loss. Drinking butterfly-pea flowers seeped in warm water is said to be an effective way to rev up the metabolism, which in turn, makes the body burn more calories. How To Make Blue Tea: Things To Keep In Mind Blue tea can be made as any other regular tea, by simply adding hot water to the blue tea bag. Ideally, the tea should be had without any additional sugar or honey. But in case the preference is to have it sweet, then about one spoon honey can be added to the concoction. Some people also choose to have blue tea with lemon juice as it adds an additional boost to the already wonderful beverage. It is preferred to brew this magic beverage in a teapot rather than in metal. Further, dieticians and experts recommend that the hot cup of blue tea should be had at least an hour prior to meals. It can also be had one hour post the consumption of a full meal.